nav-I-GATE© 

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A CDC Foundation/EmPOWERED Health Top 5 Idea Winner



Helping you nav-I-GATE© your cancer journey



Go from feeling helpless to a state of possibility and empowerment.  Show cancer that you are the boss!



“The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose one’s attitude in any given circumstance.” 

Viktor E. Frankl



The Signature nav-I-GATE© Course

You have a team of specialists who treat your body.  Now you have to make sure your spirit, resolve, and your mind are whole and strong because managing cancer is a marathon.   

We help you learn to thrive even in the face of challenges, to nav-I-GATE© this journey and finish the marathon with a sense of achievement and fulfilment. 

The nav-I-GATE© program is rooted in science to help you connect to who you are.  To thrive despite adversities and challenges.  To act with courage, love, and compassion.  You will run this marathon with people like you - your special tribe.  A tribe that wants to enjoy life despite cancer. 



Our course focuses on creating a culture of self-empowerment to ensure that you

  • Clearly define your ‘why’

  • Learn proven and effective methods to deal with thoughts, emotions and beliefs that bring you down

  • Are encouraged to commit to taking personalised positive action

  • Stay focused on self-care with confidence



How you will benefit through self-empowerment

  • Define your vision for your life, that is, set your GPS with your destination

  • Discover how to manage your emotions and make choices that are aligned with your vision, and sail through the storms with calm confidence

  • Learn to act in alignment with your vision with confidence and tapping into your strengths



Click HERE to confirm your eligibility for our Signature nav-I-GATE© Course



Next dates for our Signature nav-I-GATE© Course

Sundays 14 and 21 Nov + 5, 12, 19 Dec 2021 + 9 Jan 2022 at 10am EST



Sign up HERE to see if you qualify for our Signature nav-I-GATE© Course

Who is the nav-I-GATE© team?


Taking charge of your life is what you need.  We are leadership coaches and trainers to help you do that.  We champion personal leadership and realizable hope.  We specialize in empowering individuals to lead and work through challenging times - be it in their own lives or those of their teams, families and loved ones.   We believe in achieving results through our proven ECHO© process. 


Nija Hope Karen Kwong Poonam Sood



Our Mission

nav-I-GATE©’s mission is to enhance quality of life by empowering people through the ECHO© process.

  1. We promote the Education of the resources that you have within you to thrive

  2. We Coach you to use these resources

  3. We emphasize Healing yourself by bringing an appreciative and positive approach

  4. We encourage you to take responsibility towards your own well-being - to develop an Optimistic, sustainable and growth mindset



Click HERE for more information and to sign up for our newsletter


See you for a little, or a lot more brightness, joy and flourishing!